Integrated Mind-Body Health

Yoga Therapeutics ● Physical Therapy ● Massage Therapy ● Neuroscience

Welcome! I’m Kristine Tom, a yoga therapist, meditation instructor, and injury rehabilitation specialist. I teach movement-based group classes and private sessions that focus on the intersections of yoga, physical therapy, massage therapy, psychology, and neuroscience in the San Francisco Bay Area. This website is your resource for personal growth and tools to move and live well.

My mission is to integrate
clinical and applied practices for helping others to stay healthy. Thanks for stopping by and I hope we get the opportunity to connect soon.

Workshops and Events

About Me

Teaching Schedule